Do you know why rest & recovery matter? For young, developing bodies and minds, rest & recovery isn't downtime. It's PRIME time. Rest & recovery: Support safe physical & mental development Reduce injury & illness risk Prevent stress, burnout & loss of motivation Make future training more effective So... have you checked your recovery checklist lately? Quality sleep Balanced nutrition & hydration Active recovery Foam rolling & stretching Scheduled rest days We've done an incredible job getting young people active. Now it's time to value the other half of performance recovery. Play. Chill. Heal. Practical. Evidence-based. Built for schools, youth sport, and healthier futures. Because stronger starts with smarter recovery. @bk21_medconcept @hyperice @hellostormbreak @youthsporttrust @yourschoolgames @olivierjaniak @gqpoland #korepetycjesportowe #przewrotwprzod #activerecovery #youngpeople

Our Conference Early Bird Booking offer closes on Wednesday 11 February Hop and non-member schools can secure discounted places for a limited time. Skip/Jump/Leap members book your FREE place early to ensure you access spaces on your priority workshops. We are collaborating with some incredible organisations to provide you with meaningful CPD including: @england_squash @britdodgeball @iball.uk @hellostormbreak @addingtonvalley SEND workshops Plus tasters of our Play.Chill.Heal recovery zone with @hyperice and @bk21_medconcept Alongside a brand new offering from @skip2bfit All delegates will be entered into our prize draw to win some incredible prizes including: 1 month UNLIMITED membership @the_drop_fitness where you will enjoy group PT from an expert team including our guest speaker @ahill_pilatespt 6 months of Stormbreak Plus FREE for your school Don't delay.....secure your spot now!

Workshop spotlight: Kate Thompson will be leading TWO workshops designed to make PE & school sport more inclusive and impactful for every young person. Orange workshop: Creating Inclusive Environments for Neurodivergent Young People Purple workshop: Physical Literacy, Self Concept and Inclusion Practical ideas, grounded in real PE settings Early Bird Booking offer closes in ONE WEEK on Wednesday 11 February. Skip, Jump & Leap members, book your FREE places now! #PrimaryPE #peconference #activityforlife #inclusionlive #inclusivepe

Done well, Physical Education & Sport have huge power to inspire young people, build valuable life skills, and create positive lasting habits. And wowwhat a blast at the Y9/10 Girls Futsal Final! Competitive yet fun, and friendly vibesplus quality time in our Play. Chill. Heal. Warm-Up & Recovery Zonemade it a day to remember Girls' participation in PE & Sport drops significantly during transition between primary and secondary school. But it doesn't have to. Combining PE & sporting experience with our Warm-Up & Recovery Zone fits perfectly in the concept of Reframing Sport for Teenage Girls. Creating an environment with no judgement, evoking excitement , opening eyes to what's there, building into existing habits, giving girls their voice and choice - these are just some of the benefits of our project. Huge well done to all teams Thanks to Riddlesdown Collegiate @riddlesdownsport for hostingand congrats to Riddlesdown team on qualifying for the London Youth Games! PE & Sport is fun. Recovery isn't downtimeit's PRIME time. @bk21_medconcept @hyperice @hellostormbreak @coloma_pe @coombewoodschool @tqa_pe @fidelis_college_sport @youthsporttrust @yourschoolgames @officialsportengland @sport_england @olivierjaniak @barclaysfootball @gqpoland @thisgirlcanuk @womeninsport_uk #girlsactive #przewrótwprzód @ldnyouthgames